Food Bias and Modern Diseases

Abstract

Objective: With the development of social economy and the improvement of living standard, the rich and colorful kinds of food are also pouring into people's life. The incidence of modern diseases is also rising year by year. Methods: In this paper, the common food bias is reviewed, and the occurrence of modern diseases is discussed in terms of food bias. Results: Sweet foods account for the most in life, followed by spicy taste and bitter taste. Diet bias, can lead to the body Yin and Yang disorders, lack of certain nutrients and produce diseases. Should pay attention to diet should avoid, and five taste, not too acid, too sweet, too salty, too bitter or too symplectic. Should pay attention to diet should avoid, and five taste, not too acid, too sweet, too salty, too bitter or too symplectic. People can make rational use of the bias of food in order to achieve the purpose of diet therapy. Conclusion:We should establish a correct diet concept, not more good, we should know how to eat abstinence, parents should correctly guide their children to cultivate good eating habits, do not choose to eat, avoid the lack of certain nutrients, affecting the growth and development of children. Do not encourage children to eat more, prone to obesity, gastrointestinal and other diseases.